Fitness trackers are wearable devices that help you track your activity and your sleeping patterns to improve your health. There’s never been a better time to select a fitness tracker. But with loads of options in the market, choosing the right fitness tracker can be a cause for confusion.
If you are looking to give fitness tracking a go, start by getting acquainted with a mobile app that helps you track steps. The method requires only an app installation and could build up your interest in fitness tracking devices. Some of the popular fitness tracking apps include Runtastic, Strava, Runkeeper, Map My Fitness, and Nike Training Club. Additionally, most fitness trackers come with their own accompanying app.
To help you pick the right fitness tracker, we’ve shortlisted a few tried & tested fitness trackers.
Fitbit Charge 4
How about getting a detailed analysis of your intensity levels during different time periods of your workout session? This is exactly what the Fitbit Charge 4 delivers with its Workout Intensity Map. This way, you can track when your intensity or efforts drop and know where you need to work more. Furthermore, it monitors your heart-rate throughout the day to help you track your body’s reaction with respect to the activities you do. It even tracks your sleep cycle stages and gives you the analysis of your sleep patterns. In terms of battery life, you can expect around seven days of backup when used in the regular mode and 5 hours when you turn on the GPS.
Mi Smart Band 5
Here is a fitness tracker from Mi that has a long battery life of 14 days, as claimed by the brand, enabling you to go on the road for multiple days without bothering about a recharge. It tracks your heart monitor as well as your sleep cycle, making it a round the clock thing. You can track your performance with respect to 11 different sports like Yoga, cycling, rope jumping, swimming and more. Interestingly, it automatically detects activities like walking and running, which means you need not even change the settings on the tracker and you will be good to go. You can see all this information in the 1.1-inch full-touch AMOLED display.
HUAMI AMAZFIT Verge Lite
If you are someone who is a fitness enthusiast and is into multiple sports, then this fitness tracker from Huami should do perfectly. It monitors your heart rate, calories burnt, distance travelled and more during 7 different activities like running, walking, cycling and more. It supports both GPS and GLONASS, enabling you to use either of the two route-tracking systems as per your convenience. Another user-friendly feature of this fitness tracker is the fact that it delivers a battery backup of 20 days in regular mode, as per company claims. Finally, the circular-display of the device gives it an appearance of a regular watch.
HONOR Band 5
If you are someone who is an adventure junkie that travels to high-altitude locations often, then this fitness tracker will definitely help you, as it has an SpO2 monitor. As a result, you will be able to track the oxygen levels in your bloodstream and get a clear idea of how your body is responding to higher altitudes. Moreover, it monitors your heart rate 24×7, and warns you if your body is not functioning the way it should ideally. Another impressive feature of this budget-friendly fitness tracker is that it has a 14-day long battery life, which makes it ideal for regular travellers.
Garmin Forerunner 45
If you are looking for a high-end fitness tracker with some solid specs, then the Garmin Forerunner 45 is a good option to consider. To start with, it monitors your heart rate, steps taken, distance travelled, intervals and more, helping you track your runs efficiently. Moreover, thanks to the reliable inbuilt GPS, you can easily explore new routes by looking at the map right on your wrist. Furthermore, you can download the Garmin Coach app to get various training programs that are aligned with your fitness goals for different sporting activities like cycling, running, cardio, yoga and more.
Portronics YOGG Plus HR POR-046
Here is an entry-level fitness tracker from Portronics that monitors heart rate, calories burnt and steps walked to give you a detailed overview of your performance during your walks and runs. As a result, you will be able to track your fitness goals more accurately. Not even those windy and rainy days can stop you, as this fitness tracker is resistant to both water and dust. Under the hood, it has a 95mAh battery, which will deliver a battery backup of seven days, as per company claims. You can also manage your notifications and calls by connecting it to your smartphone via Bluetooth.
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