When we think of healthy cooking, we often think of techniques that minimise the use of oil, help retain nutrients, and lower exposure to natural carcinogens. In our quest to cook healthier meals, we often forget about kitchen appliances that can aid us with the same. If you’re on a journey to ensure good health, check out these four appliances on Amazon that can help you with healthy cooking!
Air fryers have become immensely popular these days as they not only automate the cooking process but also require little to no oil to do so. The Inalsa Nutri Fry Digital Air Fryer is a handy device that can be used for multiple cooking techniques (including baking). Using its touch screen, you can select temperatures between 40-200 degrees Celsius and set the time anywhere between a minute and an hour. This air fryer also has eight preset menus for potatoes, veggies, meats, chicken, fish, cakes and so on, so all you have to do is select the right option and let the machine do the rest. The basket in the air fryer has a non-stick coating, making it easy to clean.
The Borosil Prima OTG is a versatile appliance designed to help you roast, toast, bake, grill and heat food. The OTG has a 6-stage heating option and allows users to adjust temperature from 90°C – 230°C with a timer of 0-90 minutes. This particular model comes with additional accessories such as 1 cooking tray, 1 grill rack, 1 rotisserie rod set, 1 rotisserie handle and 1 removable crumb tray so that you can make any recipe you desire. Finally, if you’re someone who likes to keep an eye on what you’re cooking, you’ll be glad to know that this OTG boasts a brightly lit interior and heat-resistant glass for additional safety.
The Steemo Stainless Steel Multi Steam Cooker is a good option for fitness enthusiasts and those following a very healthy diet as it allows you to steam-cook your food of choice. This is good because it is believed that steaming helps retain most of the nutrients in vegetables, particularly B and C vitamins, while also preserving food texture. This steamer comes with a 5-L cooking capacity, three-plate idli stand and an egg tray. The cooker automatically shuts off after a point to prevent dry boiling. The stainless steel body helps with faster heat dissipation while ensuring that the flavour of the food is retained.
If you’ve been working with a personal trainer, you’ve probably received a diet list that specifies your daily intake of nutrients in grams or calories. In order to ensure you’re following the diet correctly, you need a weighing scale that helps you calculate each ingredient accurately. The HealthSense Chef-Mate KS 33 is apt for your needs. The device has a removable glass bowl that can be cleaned easily, along with a touch button design for convenient operations. The device displays its readings in grams, millilitres, pounds and ounces, so even if you’re following a continental recipe, you don’t have to do the math in your head to convert each item into the unit you’re most used to.